[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dorso.cz\/energeticke-napoje\/#Article","mainEntityOfPage":"https:\/\/www.dorso.cz\/energeticke-napoje\/","headline":"Energetick\u00e9 n\u00e1poje","name":"Energetick\u00e9 n\u00e1poje","description":"V\u0161ichni zn\u00e1me situace, kdy je je\u0161t\u011b pot\u0159eba dod\u011blat n\u011bjak\u00e1 pr\u00e1ce, ale Vy u\u017e jste p\u0159\u00edli\u0161 unaven\u00ed, a zejm\u00e9na studenti p\u0159ed zkou\u0161kami, kdy\u017e pot\u0159ebuj\u00ed b\u00fdt dlouho vzh\u016fru, a p\u0159edev\u0161\u00edm n\u00e1v\u0161t\u011bvn\u00edci no\u010dn\u00edch klub\u016f a diskot\u00e9k, v tom p\u0159\u00edpad\u011b v\u0161ichni sah\u00e1me po tzv. energe\u0165\u00e1ku. Jeho hlavn\u00edm efektem je stimula\u010dn\u00ed dopad \u00fa\u010dinn\u00e9 l\u00e1tky na","datePublished":"2017-02-27","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.dorso.cz\/author\/#Person","name":"","url":"https:\/\/www.dorso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dorso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dorso.cz\/energeticke-napoje\/","about":["Zbo\u017e\u00ed"],"wordCount":463,"articleBody":"V\u0161ichni zn\u00e1me situace, kdy je je\u0161t\u011b pot\u0159eba dod\u011blat n\u011bjak\u00e1 pr\u00e1ce, ale Vy u\u017e jste p\u0159\u00edli\u0161 unaven\u00ed, a zejm\u00e9na studenti p\u0159ed zkou\u0161kami, kdy\u017e pot\u0159ebuj\u00ed b\u00fdt dlouho vzh\u016fru, a p\u0159edev\u0161\u00edm n\u00e1v\u0161t\u011bvn\u00edci no\u010dn\u00edch klub\u016f a diskot\u00e9k, v tom p\u0159\u00edpad\u011b v\u0161ichni sah\u00e1me po tzv. energe\u0165\u00e1ku.Jeho hlavn\u00edm efektem je stimula\u010dn\u00ed dopad \u00fa\u010dinn\u00e9 l\u00e1tky na centr\u00e1ln\u00ed nervovou soustavu, ten vede ke zv\u00fd\u0161en\u00ed pozornosti a zv\u00fd\u0161en\u00ed fyzick\u00e9 v\u00fdkonnosti, tomu tak m\u016f\u017ee b\u00fdt, ale m\u00e1lokde se do\u010dtete, \u017ee m\u00e1 tak\u00e9 spoustu vedlej\u0161\u00edch ne\u017e\u00e1douc\u00edch \u00fa\u010dink\u016f.V\u00edte ale, jak\u00e9 je jejich skute\u010dn\u00e9 slo\u017een\u00ed, a co s Va\u0161\u00edm t\u011blem mohou ud\u011blat?Slo\u017een\u00ed energetick\u00fdch n\u00e1poj\u016f:
 – v drtiv\u00e9 v\u011bt\u0161in\u011b je v energetick\u00e9m n\u00e1poji obsa\u017een nejv\u00edce kofein, B-vitam\u00edny a rostlinn\u00e9 v\u00fdta\u017eky, d\u00e1le voda, guarana, taurin, \u017een\u0161en, inositol, glukuronolakton nebo malodextrin. Obsahem cukru se mohou li\u0161it podle v\u00fdrobce, n\u011bkte\u0159\u00ed v\u00fdrobci pou\u017e\u00edvaj\u00ed um\u011bl\u00e1 sladidla.Jak\u00e9 mohou m\u00edt ne\u017e\u00e1douc\u00ed \u00fa\u010dinky:
 – \u010dast\u00fdm ne\u017e\u00e1douc\u00edm projevem m\u016f\u017ee b\u00fdt stres a \u00fazkost, pokud energetick\u00e9 n\u00e1poje pijete ve velk\u00e9 m\u00ed\u0159e (je v nich velk\u00e9 mno\u017estv\u00ed kofeinu), a pokud si k tomu dop\u0159\u00e1v\u00e1te je\u0161t\u011b k\u00e1vu, zahr\u00e1v\u00e1te si, je prok\u00e1z\u00e1no, \u017ee velk\u00e9 mno\u017estv\u00ed kofeinu zp\u016fsobuje nervozitu, t\u0159es, v\u011bt\u0161\u00ed \u00fazkost, a nadm\u011brn\u00fdm pit\u00edm energetick\u00fdch n\u00e1poj\u016f si m\u016f\u017eete zp\u016fsobit a\u017e paniku
 – vitam\u00edn B, kter\u00fd na\u0161e t\u011blo pot\u0159ebuje, je i v energetick\u00fdch n\u00e1poj\u00edch, tak si \u0159eknete, v\u017edy\u0165 obsahuje i vitam\u00edny, jak by mi mohl u\u0161kodit, ale \u2013 pokud jich za den vypijete hodn\u011b, m\u016f\u017eete snadno p\u0159ekro\u010dit denn\u00ed d\u00e1vku, kterou t\u011blo pot\u0159ebuje, a Va\u0161e j\u00e1tra mohou dostat n\u011bco podobn\u00e9ho toxick\u00e9mu \u0161oku
 – hlavn\u011b tak\u00e9 dehydratuj\u00ed \u2013 proto byste je nem\u011bli p\u00edt po fyzick\u00e9 z\u00e1t\u011b\u017ei, hodn\u011b lid\u00ed z \u0159ad sportovc\u016f je zam\u011b\u0148uj\u00ed za n\u00e1poje pr\u00e1v\u011b pro sportovce
 – mohou ovlivnit \u00fa\u010dinnost l\u00e9k\u016f \u2013 t\u00fdk\u00e1 se to p\u0159edev\u0161\u00edm l\u00e9k\u016f na srdce, na astma, alergii a dokonce mohou ovlivnit i \u00fa\u010dinnost antikoncepce
 – v jednom energetick\u00e9m n\u00e1poji je tolik cukru, \u017ee se to vyrovn\u00e1 n\u011bkolika tabulk\u00e1m \u010dokol\u00e1dy, proto jeho \u010dast\u00e9 pit\u00ed m\u016f\u017ee zp\u016fsobit obezitu
 – a v neposledn\u00ed \u0159ad\u011b, d\u00edky kofeinu, taurinu a dal\u0161\u00edm l\u00e1tk\u00e1m m\u016f\u017ee v\u00e9st \u010dast\u00e9 pit\u00ed energetick\u00fdch n\u00e1poj\u016f k z\u00e1vislosti.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Energetick\u00e9 n\u00e1poje","item":"https:\/\/www.dorso.cz\/energeticke-napoje\/#breadcrumbitem"}]}]